Core Supports

Discover stories, tips, and expert advice to help you navigate the NDIS, build independence, and feel supported every step of the way.

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NDIS improved Daily Living

Understanding the NDIS can feel like learning a new language, especially when you encounter terms like NDIS Improved Daily Living, CB Daily Activity supports, or NDIS capacity building. Many people hear “Improved Daily Living” and assume it simply means getting day-to-day support. In reality, its purpose is completely different. NDIS Improved Daily Living sits within Capacity Building […]

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NDIS Daily Assistance with Life

Navigating the NDIS can be confusing, especially when it comes to Core Supports and what Assistance with Daily Life actually covers. Many people living with disability tell us this part of their plan feels familiar, but the rules, flexibility, and real-life examples often aren’t explained clearly.  NDIS Assistance with Daily Life is the Core Supports category that […]

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ADHD Diagnosis Process in Austalia

Seeking an ADHD diagnosis, whether for yourself, your child, or someone you support, can bring a mix of clarity, hope, worry, and even overwhelm. Many people reach this point after months or years of noticing signs, feeling misunderstood, or realizing that everyday tasks take longer than they should.  The good news is that the ADHD […]

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NDIS High Intensity Support

High Intensity support is one of the most sensitive areas within the NDIS, as it bridges daily life with significant clinical risks. In this space, safety, dignity, and trust are not optional; they are essential. For participants and families, the term can sound intimidating, raising natural concerns about what it involves, how safe it is, […]

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Community Participation and Social Inclusion with NDIS

For many Australians living with disability, community participation is more than joining a group or attending an event; it’s about belonging. It’s about stepping into spaces that feel safe, supportive, and meaningful.  According to the Australian Institute of Health and Welfare (AIHW), individuals aged 15 to 64 with disability are twice as likely (19%) to […]

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The Role of Integrated Healthcare in Enhancing Mental Well-being in Australia Summary Integrated healthcare has become a cornerstone of effective mental health care, particularly in Australia, where a growing population struggles with mental health challenges such as anxiety, depression, and disabilities. This service model ensures collaboration across various healthcare disciplines to address physical, emotional, and […]

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Promoting Social Inclusion AFCR

Promoting Social Inclusion: Peer Support Groups and Community Engagement  Social isolation is a major challenge faced by many people with disabilities. Lack of access, stigma, and other barriers can make it difficult to build connections and feel included in the community. However, initiatives like peer support groups and community engagement programs are making a positive […]

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The Importance of the National Disability Advocacy

Summary  The National Disability Advocacy Program (NDAP) plays a pivotal role in supporting individuals with disabilities in Australia. This program is designed to help people with disabilities understand and exercise their rights, self-advocate, and access essential services. By providing crucial advocacy and support, NDAP assists those facing complex challenges, ensuring they receive the necessary assistance […]

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Access to Health Services for People with Disabilities

Breaking Down Barriers: Access to Health Services for People with Disabilities  Summary Ensuring equitable access to health services for individuals living with disabilities remains a pressing challenge across the globe. Despite significant advancements in disability rights and awareness, numerous barriers persist, hindering their ability to receive appropriate medical care and support. These obstacles range from […]

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Addressing Health Risk

Summary People living with a disability often face unique health challenges that can increase their susceptibility to health risk behaviours such as smoking and excessive alcohol consumption. These behaviours can exacerbate existing health conditions and lead to new health issues. Additionally, maintaining physical activity can be particularly challenging for individuals with disabilities due to various […]

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Rita Heading

Rita Heading

Psychologist | Managing Director – Affective Care & Affective Health Services

Rita Dagher is a highly respected psychologist and the Managing Director of Affective Care and Affective Health Services. With a strong clinical background and a humanistic leadership style, Rita is committed to fostering person-centred, compassionate care. She leads with integrity and innovation, ensuring tailored, high-quality support across psychological therapy, allied health, and in-home care services. Her work bridges therapeutic expertise and strategic vision, making a lasting difference in the lives of clients and communities.